What is the 30-Day Bone Broth Challenge?

What?

We challenge you to consume at least 8oz of bone broth a day for 30 days!

Why?

Bone broth is considered by many to be both a food and a medicine. The nutrients in a quality bone broth read like the back of a multivitamin label, supporting the hair, skin, nails, gut, GI tract, liver, aiding in digestion or helping you beat that cold you’ve been suffering from. Because broth is an extract of connective tissue, containing lots of collagen - the building blocks of life - it is great for ailments affecting, joints, bones, lungs, muscle and blood. Incorporating bone broth into your established eating patterns can yield tremendous health benefits. A cup a day keeps the doctor away!

How?

Purchase at least 15 pouches of broth; mix and match as you wish! This will provide you with 30, 8-ounce servings. You can drink it straight up or cook with it. Bone broth has infinite uses and we encourage you to get creative and make it your own. "Never cook with water again!" we always say.

Need inspiration? Check out  our large collection of recipes, and cookbook with 125 gut-friendly recipes to heal, nourish and strengthen the body!

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